Recovering from a C-section is a unique experience that requires extra care, and winter can present its own set of challenges. Cold weather, holiday gatherings, and limited sunlight can all impact your comfort and recovery process. Here’s a guide with practical winter-specific tips to help you stay comfortable, manage guests, and focus on healing.
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Labor and delivery are profound, life-changing experiences. As with most areas, knowledge is power, and understanding what to expect can provide comfort and confidence for expectant parents.
Labor is generally divided into stages, each with distinct signs, durations, and expectations. Knowing these stages can help you prepare, make informed decisions, and effectively communicate with your OBGYN at every stage of the process.
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Before the days of ultrasound, parents of twins had no idea they were about to have “double the fun.” Today parents can find out they are going to be parents of multiples well ahead of birth. This affords them time to prepare both physically and mentally. It’s a big challenge and requires some organization and the right mindset. Twin pregnancy and beyond: a guide for new parents. Continue reading “Twin Pregnancy And Beyond: A Guide For New Parents”
Up to 25% of pregnant women have some bleeding or spotting especially in the first trimester. Bleeding in early pregnancy doesn’t necessarily mean there is an issue, but it can indicate a miscarriage or some other complication. It certainly can be worrisome. How much bleeding in early pregnancy is normal?
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When you are starting a family, you do a lot of planning. You organize and furnish the nursery and decide whether you want to know the baby’s gender. Scheduling and planning for a C-section may not be on the list, but it’s something you may not have control over. Your physician may make the decision ahead of time, or it could be due to an emergency during labor and delivery. Here are common reasons for a scheduled C-section.
If you are a chronic procrastinator, now is the time to change your habits. Having your hospital bag ready early is non-negotiable! If you are the type who is always early, completes tasks ahead of time, or is generally well organized—good for you—but you still need a hospital bag guide. Let’s go through items to pack for your hospital stay and delivery.
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Your dream is finally coming true. You are pregnant! Once you come back down to earth and calm down, it’s time to start planning your first prenatal visit. Here’s everything you should know.
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Being pregnant is one of the very few times it is actually healthy to gain weight. However, forget that business about eating for two. You eat and gain weight to provide nutrients for your baby so they grow at a healthy rate. Pregnant weight gain: what to expect and strive towards.
